founders lab · now open

real answers.
real data.
real results.

Functional nutrition for anyone who doesn't feel like themselves — whether you have an autoimmune condition, hormonal imbalances, chronic skin issues, or you just know something is off and can't get answers.

specialty
root cause
autoimmune, hormones, gut, skin + more
featured testing
GI-MAP
& DUTCH hormone panel
approach
functional
nutrition built around your data
hashimoto's + autoimmune certified nutrition practitioner GI-MAP testing DUTCH hormone panel gut · hormones · skin · energy · mood gut → hormones → skin root cause approach functional nutrition if you just don't feel like yourself hashimoto's + autoimmune certified nutrition practitioner GI-MAP testing DUTCH hormone panel gut · hormones · skin · energy · mood gut → hormones → skin root cause approach functional nutrition if you just don't feel like yourself
why i do this

your body has been
fighting you.
let's find out why.

I have Hashimoto's. I know what it's like to feel dismissed by doctors, to have labs come back "normal" while your body is telling you something completely different.

I became a Certified Nutrition Practitioner because I wanted to understand the root of what was happening in my own body — and help anyone else who's been dismissed, told their labs are normal, or just knows something is off. Whether you have a diagnosis or not, your symptoms are a signal worth listening to. What we eat and what we put on our bodies either heals us or hurts us. That's the foundation of everything I do.

Every protocol I build starts with functional lab data — your gut, your hormones, your specific picture. Additional testing is available beyond GI-MAP and DUTCH based on your individual needs.

"your labs have a story. let's actually read them."
CNP
certified nutrition practitioner — supporting autoimmune conditions, hormonal imbalances, gut issues, skin, energy, mood, and more
GI-MAP
comprehensive gut microbiome analysis — identifying pathogens, dysbiosis, inflammation, and digestive markers
DUTCH
gold standard hormone and cortisol analysis — additional functional labs available for every package
the wellness edit difference

gut → hormones → skin

🧬
lab-driven protocols

GI-MAP and DUTCH are featured in every program — and additional labs can be ordered based on your individual picture. Protocols built from your data, not assumptions.

🌊
multifaceted support

Hashimoto's, autoimmune conditions, hormonal imbalances, chronic skin issues, gut dysfunction, fatigue, mood, weight — if your body isn't working the way it should, this work applies to you.

🌿
inside + outside

What you eat and what you put on your body both matter. Clean ingredients, low-tox living, and targeted nutrition are woven into every plan.

the process

how the wellness edit works

01
intake

A deep 60-min conversation covering your full health history, symptoms, timeline, and goals. Nothing is off the table.

02
functional testing

Lab kits ship directly to your door. GI-MAP for gut health, DUTCH for hormones — or both. This is where we find the truth.

03
results + protocol

We review your results together and I build your personalized protocol — nutrition, lifestyle, and supplement recommendations.

04
follow-up support

Check-ins, protocol adjustments, and messaging support to keep you on track as your body responds and heals.

packages

choose your edit

Every program is built around your lab results. Additional tests available beyond GI-MAP and DUTCH based on your needs.

limited availability · 3–5 spots only
the wellness edit — founders lab
now accepting applications
testing
  • DUTCH hormone test
  • GI-MAP stool test
support · 8 weeks
  • Deep dive intake call (symptoms + timeline)
  • Lab results call
  • 2× follow-up calls
  • Mon–Fri messaging (24hr response)
deliverables
  • Personalized protocol
  • Gut + hormone repair roadmap
  • Gut → Hormones → Skin education
$1,200
founding member rate · 3–5 spots only
apply now →
8-week program · both labs included
the hormone edit
DUTCH test included · hormone protocol
$750
DUTCH test included · additional labs available at extra cost

Targeted hormone support using the DUTCH test — the gold standard for understanding cortisol, estrogen, progesterone, and cycle health.

  • DUTCH hormone test (included)
  • Intake call
  • 60-min results call
  • Cortisol + estrogen/progesterone protocol
  • Cycle support recommendations
  • 1 follow-up call
  • Additional labs available at cost
apply now
the gut edit
GI-MAP test included · gut protocol
$750
GI-MAP test included · additional labs available at extra cost

A deep look at what's actually happening in your gut — pathogens, dysbiosis, inflammation, and digestion — with a clear plan to fix it.

  • GI-MAP stool test (included)
  • Intake call
  • 60-min results call
  • Pathogen + dysbiosis protocol
  • Inflammation + digestion support
  • 1 follow-up call
  • Additional labs available at cost
apply now
signature · best value
the complete edit
GI-MAP + DUTCH · full root cause program
$1,400
both labs included · saves $100 vs. individual · additional labs available at cost

The Complete Edit is my signature program where we test both your gut and hormones to uncover the root cause of what's going on — and give you a clear, personalized plan to fix it.

  • GI-MAP + DUTCH testing (included)
  • 60-min deep dive intake call
  • Lab results review call
  • Complete gut + hormone protocol
  • Follow-up + messaging support
  • Gut + hormone repair roadmap
  • Additional labs available at cost
apply now
Katina, CNP
Certified Nutrition Practitioner
Katina, CNP
about katina

a CNP who has
lived what she studies

I'm a Certified Nutrition Practitioner specializing in root cause functional nutrition. I work with people dealing with autoimmune conditions, Hashimoto's, hormonal imbalances, chronic skin issues, gut dysfunction, fatigue, mood, weight concerns — and anyone who just doesn't feel like themselves and can't get answers. I have Hashimoto's myself, so this work is deeply personal.

Your body is always communicating. I use functional lab testing to find out what it's actually saying, and build every protocol around your specific data. GI-MAP and DUTCH are my featured tests — and additional labs can always be ordered based on your individual picture.

Certified Nutrition Practitioner (CNP)
Autoimmune, Hashimoto's, hormones, gut, skin + more
GI-MAP & DUTCH testing + additional functional labs
Root cause approach — not symptom management
Gluten-free, high-protein, low-tox lifestyle
ready to start?

your labs have a story.
let's read them together.

I work with a small number of clients at a time to give you my full attention. Founders Lab spots are limited — 3 to 5 people only.